PERSONAL
COACHING
Thinking
about your FIRST long distance race?
How about your
BEST long distance race.
Where do you start? How
do you prepare and train for distances of the 1/2
Marathon, 25k, 30k and
full Marathon
race?
We provide weekly training schedules
based on your ability, not 20 week cut and paste
schedules.
Your
gains are reviewed
and we respond weekly
Let us help you reach your
base, endurance and peak training goals.